Following on from my earlier video lesson about the harmonic metronome, you can also use Band In A Box to create a drop series…which is manipulating the program so a 4 or 8 (or 12 or 16) bar groove ‘drops’ a specified number of beats at the end of the progression. Your job is to continue playing and hit the downbeat in time!
Drop 8 is the goal to aim for!
If you’re advanced….you can try for Drop 12 or Drop 16! Drop 16 is really tough!
It’s pretty easy to manipulate Band In A Box to do this…some guidelines here: